Have you ever skipped an exercise session because your hair looked good that day and you didn’t want to mess it up?
Go on, admit it. You’ve missed a session at the gym because you were having a good hair day. I admit I’ve done it. Or I’ve chosen to do a low impact session so I don’t sweat too much and wreck my hair.
Seems I’m not alone as a recent Wake Forest University survey reported that 40% of women “admitted to avoiding exercise because they didn’t want to ruin their hair-dos.” Most of the women surveyed only did half the recommended amount of weekly exercise, and a quarter didn’t exercise at all.
Does your hair interfere with your exercise routine? What’s your favorite hairstyle for when you exercise?